Weigh In record (no journal entry) for 31 October 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1214 kcal
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Fat: 43.01g | Prot: 69.34g | Carbs: 99.31g.
Breakfast: Misura Biscotti Integrali. Lunch: Foglia Verde Insalata Mista, Rinaldi Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Burro, Pane Bianco, Rinaldi Olio Extra Vergine di Oliva, Purè di Patate, Carne di Selvaggina di Cervo, Merlot. more...
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Gaining 1.4 kg a Week
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rosalombardo's Weight History
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