Weigh In record (no journal entry) for 31 October 2021
|
52.7 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
1459 kcal
|
Fat: 43.13g | Prot: 77.22g | Carbs: 167.51g.
Breakfast: Snickers Конфета, Кофе с Молоком и Сахаром, NL Draineffect, Мёд, Білоцерківський Сир Кисломолочний 0% , АТБ Груша. Lunch: McDonald's Макфлури Шоколадный . Dinner: Somersby Сидр Манго-Лайм, АТБ Редька Красная, Добров Рулет Куриный, MLEKOVITA Brie, Лускунчик Семечки, АТБ Груша, Sierra Morena Хамон Курадо. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ViktoryaL2008's Weight History
|