Weigh In record (no journal entry) for 14 April 2014
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80.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Not Applicable.
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1560 kcal
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Fat: 60.05g | Prot: 63.05g | Carbs: 187.85g.
Breakfast: Delisse Fromage Blanc 3%, LU Belvita Petit Déjeuner, Thé sans Sucre. Lunch: Pain de Seigle, Oeuf sur le Plat sans Matière Grasse, Rians Faisselle 6%, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Pomme, Sauce Pesto, Panzani Farfalle, Salade d'Huile et de Vinaigre (Recette Maison), Père Dodu Cordon Bleu. Snacks/Other: Thé Vert. more...
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1990 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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