Weigh In record (no journal entry) for 31 October 2021
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83.4 kg
Lost so far: 61.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1514 kcal
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Fat: 34.96g | Prot: 39.48g | Carbs: 257.22g.
Breakfast: Grzybki Chałka, Jagodzianki. Lunch: Auchan Chałka. Dinner: Wawel Czekolada Gorzka 70% Cocoa. more...
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Losing 0.7 kg a Week
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Kirin666's Weight History
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