Weigh In record (no journal entry) for 31 October 2021
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113.1 kg
Lost so far: 27.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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556 kcal
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Fat: 20.61g | Prot: 36.36g | Carbs: 57.98g.
Breakfast: Кудесница Мука Овсяная, Магнит Творог Обезжиренный 0%, Яйцо. Lunch: Яйцо, Фрау Марта Икра из Кабачков, Гречка Отварная. more...
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Losing 0.2 kg a Week
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