Weigh In record (no journal entry) for 31 October 2021
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69.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1489 kcal
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Fat: 85.07g | Prot: 97.41g | Carbs: 95.97g.
Breakfast: Рот Фронт Батончики, Красная Икра Красная Икра, Вареное Яйцо, Перекресток Котлета Пожарская. Lunch: Рот Фронт Батончики, Блины. Snacks/Other: Coffee Like Латте (400мл). more...
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Gaining 1.4 kg a Week
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alenka8918's Weight History
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