Weigh In record (no journal entry) for 31 October 2021
|
67 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
571 kcal
|
Fat: 8.31g | Prot: 12.08g | Carbs: 112.05g.
Breakfast: Gocciole Biscotti, Mulino Bianco Fette Biscottate le Dorate, Miele, Hero Marmellata Light alla Pesca. Snacks/Other: Britti Gallette di Mais . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiziverona88's Weight History
|