Weigh In record (no journal entry) for 31 October 2021
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119.3 kg
Lost so far: 8.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1233 kcal
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Fat: 41.67g | Prot: 61.93g | Carbs: 146.97g.
Breakfast: Von Hier Speisequark 0,2 %, Knusperone Zarte Haferflocken, Blaubeeren. Lunch: REWE Kaki, Freshona Erbsen Extra Fein, Gut & Günstig Blattsalat-Mischung, Gut & Günstig Salat Dressing Joghurt, Freshona Bunter Gemüsemix. Dinner: Kania Gulaschsuppe mit Rindfleisch . more...
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Losing 0.7 kg a Week
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Feodora67's Weight History
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