Weigh In record (no journal entry) for 31 October 2021
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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370 kcal
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Fat: 16.00g | Prot: 13.00g | Carbs: 43.00g.
Breakfast: Skippy Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.5 kg a Week
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heydhita's Weight History
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