Weigh In record (no journal entry) for 31 October 2021
|
55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
509 kcal
|
Fat: 4.08g | Prot: 21.64g | Carbs: 93.86g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Kubis, Nasi Putih. Lunch: Nasi Putih. Dinner: Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
racheljessica50's Weight History
|