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Putri Sayyidina
Journal
31 Oct 21
Putri Sayyidina's Journal, 31 Oct 21
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Weigh In record (no journal entry) for 31 October 2021
44.6 kg
Lost so far:
3.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2021:
947 kcal
Fat: 16.31g | Prot: 35.72g | Carbs: 168.05g.
Breakfast:
Roti, HiLo Active Vanilla.
Lunch:
Martabak Telur.
Snacks/Other:
Kue Bolu.
more...
1250 kcal
Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Putri Sayyidina's Weight History
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