Putri Sayyidina's Journal, 31 Oct 21

Weigh In record (no journal entry) for 31 October 2021
44.6 kg Lost so far: 3.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:
947 kcal Fat: 16.31g | Prot: 35.72g | Carbs: 168.05g.   Breakfast: Roti, HiLo Active Vanilla. Lunch: Martabak Telur. Snacks/Other: Kue Bolu. more...
1250 kcal Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 7 kg a Week



     
 

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Putri Sayyidina's Weight History


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