Weigh In record (no journal entry) for 31 October 2021
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1606 kcal
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Fat: 95.73g | Prot: 116.39g | Carbs: 66.06g.
Breakfast: Владхлеб Торт Красный Бархат, Северная Долина Молоко 2,5%, Ратимир Сальчича, Белый Хлеб, Масло Подсолнечное, Вареное Яйцо. Lunch: Простоквашино Сметана 10%, Куриные Котлеты. Dinner: Свинина. more...
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Losing 1.1 kg a Week
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avreliya2018's Weight History
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