Weigh In record (no journal entry) for 31 October 2021
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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411 kcal
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Fat: 13.58g | Prot: 20.43g | Carbs: 54.25g.
Breakfast: 鮮一杯 老舊金山拿鐵咖啡(2合1), 饅頭, 荷包蛋. more...
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Gaining 0.0 kg a Week
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cindy336's Weight History
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