Weigh In record (no journal entry) for 31 October 2021
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53.4 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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361 kcal
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Fat: 18.89g | Prot: 2.50g | Carbs: 48.21g.
Breakfast: 찐고구마, 바나나, 이마트 올리비탈 엑스트라버진 올리브유. more...
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Losing 1.4 kg a Week
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