sanyalisanya's Journal, 31 Oct 21

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Weigh In record (no journal entry) for 31 October 2021

73.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:

845 kcal

Fat: 27.75g | Prot: 38.08g | Carbs: 109.87g. Breakfast: Кузя Шоколадное Мороженое, Liebendorf Сыр Творожный с Зеленью, Каждый День Хлеб Украинский. Lunch: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Coca-Cola Кока-Кола Ванилла . more...

1878 kcal

Exercise: Cooking - 20 minutes, Washing Dishes - 15 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Losing 0.8 kg a Week

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sanyalisanya's Journal, 31 Oct 21

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sanyalisanya's Weight History