Weigh In record (no journal entry) for 30 October 2021
|
64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
182 kcal
|
Fat: 8.48g | Prot: 7.17g | Carbs: 18.82g.
Snacks/Other: Café com Açúcar, Queijo Coalho, Tapioca. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticialuanny's Weight History
|