Weigh In record (no journal entry) for 30 October 2021
|
58.9 kg
Lost so far: 8.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
997 kcal
|
Fat: 47.10g | Prot: 64.35g | Carbs: 80.10g.
Breakfast: Чебуречье Чебурек с Говядиной и Свининой, YBARRA Масло Оливковое, Евроопт Помидор, NL Draineffect Green, NL Коктейль Латте, Евроопт Помидор, Умный Выбор Яйцо Куриное, Евроопт Перец Красный. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Queenkate's Weight History
|