Sarah Randall's Journal, 30 Oct 21

YES
101.7 kg Lost so far: 10.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2021:
2950 kcal Fat: 160.78g | Prot: 86.08g | Carbs: 239.36g.   Breakfast: Butter (Salted) , Pancake Syrup , Plain French Toast, Hormel Black Label Bacon Thick Slices, Egg, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Dunkin' Donuts Coffee. Lunch: Calidad Corn Tortilla Chips, Calavo Avocado. Dinner: Broccoli , Mahatma Jasmine Long Grain Rice, Sprouts Farmers Market Coconut Chicken Curry. Snacks/Other: Ranch Salad Dressing , Cheddar Cheese , Deep Fried Potato French Fries (from Fresh), Cocktail. more...
Losing 3.5 kg a Week

34 Supporters    Support   

Comments 
wow! great effort  
30 Oct 21 by member: marpingo21
Great drop! 
30 Oct 21 by member: Draglist
Wow - excellent! 
30 Oct 21 by member: HCB
you go girl 👏congrats  
30 Oct 21 by member: ridemariel
Wow! great job! 
30 Oct 21 by member: Brenda.nana
VERY nice 📉👍👍 
30 Oct 21 by member: CrystalJo74
Woohoo you go girl!!  
30 Oct 21 by member: JC_suburbangothcatmom

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sarah Randall's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.