Weigh In record (no journal entry) for 30 October 2021
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72.4 kg
Lost so far: 15.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1302 kcal
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Fat: 70.88g | Prot: 49.58g | Carbs: 111.32g.
Breakfast: Lucien Georgelin Pâte à Tartiner Noisette Chocolat Blanc, Lidl Briochette. Lunch: Lay's Chips Sel et Vinaigre, Auchan Chips Saveur Barbecue, Auchan Fuet Catalan. Dinner: Nos Régions Ont du Talent Maroilles, Lustucru Gnocchi à Poêler, Herta Le Bon Végétal Escalope Soja et Blé. more...
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Losing 0.3 kg a Week
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margotpqt's Weight History
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