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Christine.hol
Journal
14 Oct 18
Christine.hol's Journal, 14 Oct 18
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Weigh In record (no journal entry) for 14 October 2018
37 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2018:
370 kcal
Fat: 12.94g | Prot: 5.78g | Carbs: 55.96g.
Lunch:
Kellogg's All Bran Crunchy Bites.
Dinner:
Ristet Kartoffel, Baby Gulerødder.
Snacks/Other:
Harboe Topform Power Light, Kims Snack Chips .
more...
1083 kcal
Exercise:
Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 9 hours and 30 minutes.
more...
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Christine.hol's Weight History
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