Weigh In record (no journal entry) for 30 October 2021
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58 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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585 kcal
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Fat: 26.60g | Prot: 34.83g | Carbs: 50.35g.
Breakfast: Кофе, Омлет или Яичница с Овощами. Lunch: МаВР Холодец из Мяса Говядины, Макароны Отварные. more...
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Losing 0.7 kg a Week
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chipa4444's Weight History
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