Weigh In record (no journal entry) for 09 March 2021
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 18.97g | Prot: 57.29g | Carbs: 117.37g.
Breakfast: Sari Roti Roti Tawar (1), Tomat Merah, Wortel, Apel. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Pakcoy, Hoka Hoka Bento Nasi Putih, Tomat Merah, Tahu Kukus. Dinner: Buncis, Tahu Kukus. Snacks/Other: Chicken Nugget, Sawo. more...
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endangpurwanti088's Weight History
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