Tilda 2's Journal, 30 Oct 21

Weigh In record (no journal entry) for 30 October 2021

88.5 kg Lost so far: 21.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2021:

307 kcal

Fat: 6.90g | Prot: 13.37g | Carbs: 44.77g. Breakfast: Bonjour Ciabatta Fitness , Hemlagad Granola, Yoggi Mini Hallon. more...

2142 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 0.5 kg a Week


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Tilda 2's Weight History