Weigh In record (no journal entry) for 30 October 2021
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74.2 kg
Lost so far: 20.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1810 kcal
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Fat: 61.23g | Prot: 34.02g | Carbs: 277.02g.
Breakfast: Pepsi Pepsi, Kinder Kinder Chocolate, Vifon Kurczak Złoty . Lunch: Bakoma Jogurt Kremowy z Malinami i Granolą. Dinner: Krasnystaw Jogurt Jagodowy, Vitanella Granola z Kawałkami Czekolady i Orzechami . Snacks/Other: Drożdżówka z Kruszonką. more...
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Gaining 0.2 kg a Week
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JuulkaaK's Weight History
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