Weigh In record (no journal entry) for 30 October 2021
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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285 kcal
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Fat: 18.70g | Prot: 23.77g | Carbs: 6.27g.
Snacks/Other: Селедка, Первая Свежесть Цыпленок Табака, Green Ray Икра из Кабачков. more...
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Gaining 2.5 kg a Week
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