Weigh In record (no journal entry) for 30 October 2021
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1563 kcal
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Fat: 35.82g | Prot: 25.00g | Carbs: 315.98g.
Breakfast: Hacendado Pistachos, Mangos, Plátano. Lunch: Mangos, Plátano, Eroski Aguacate , Hacendado Barra de Pan. more...
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Losing 0.9 kg a Week
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aleee1954's Weight History
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