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Gisteren frieten, eergisteren chips en kinder bueno. Beetje te verwachten.
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68.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1502 kcal
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Fat: 52.47g | Prot: 49.13g | Carbs: 206.49g.
Breakfast: Nutella Choco, Bruine Boterham. Lunch: Appelcake, Banaan, Mandarijn, Stoofvleessaus, Boni Keizersbroodjes, Kinder Bueno. Dinner: Uncle Ben's Basmati, Chef Select Kip Zoetzuur. Snacks/Other: Everyday Yaourt Maigre, Nature Valley Protein Peanut & Chocolate. more...
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1719 kcal
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Exercise:
Bathing - 40 minutes, Walking (slow) - 3/kph - 18 minutes, Resting - 13 hours and 2 minutes, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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alexvause30's Weight History
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