Weigh In record (no journal entry) for 30 October 2021
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73.2 kg
Lost so far: 5.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1129 kcal
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Fat: 39.46g | Prot: 44.41g | Carbs: 143.07g.
Breakfast: Перекресток Оладьи Печеночные Жареные. Lunch: Пицца с Ветчиной. Dinner: Пятерочка Хурма. Snacks/Other: Голден Яблоко , Груша. more...
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Losing 2.8 kg a Week
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hanna21118's Weight History
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