Weigh In record (no journal entry) for 30 October 2021
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92.8 kg
Lost so far: 30.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1230 kcal
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Fat: 91.40g | Prot: 67.40g | Carbs: 31.08g.
Breakfast: Rainbow Kana-Tacosalaatti. Lunch: Kartanon Täytetyt Lihapullat Pekoni. Snacks/Other: Dulano Fuet Extra. more...
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Losing 2.5 kg a Week
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Skelinen's Weight History
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