Weigh In record (no journal entry) for 30 October 2021
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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705 kcal
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Fat: 23.30g | Prot: 28.97g | Carbs: 97.30g.
Lunch: Jeruk, Kacang Tanah, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Losing 0.5 kg a Week
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Putri Marita Dewi's Weight History
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