Weigh In record (no journal entry) for 30 October 2021
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69.2 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1512 kcal
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Fat: 52.03g | Prot: 50.76g | Carbs: 216.62g.
Breakfast: Виктория Хачапури, Виктория Самса с Курицей. Lunch: Hame Паштет с Мясом Птицы, Коломенское Хлеб Белый, Хурма Королек, Перекресток Мандарины, Фейхоа. Snacks/Other: Рот Фронт Батончики. more...
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Gaining 1.4 kg a Week
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alenka8918's Weight History
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