Weigh In record (no journal entry) for 30 October 2021
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72 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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283 kcal
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Fat: 18.73g | Prot: 17.43g | Carbs: 9.94g.
Breakfast: Край Каравай Батон с Молоком, Сыр Российский, Жареное Яйцо. more...
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Losing 2.8 kg a Week
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malina_abramova87's Weight History
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