Weigh In record (no journal entry) for 14 April 2014
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73.2 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 34.70g | Prot: 56.17g | Carbs: 156.29g.
Breakfast: Beurre, Confitures et Conserves, Bridelight Bridelight 3% Goût Emmental, Baguette. Lunch: Poulain Noir Extra, Cassegrain Petits Pois et Carottes, Clémentines, Vin de Table Rouge, Isio 4 Vinaigrette Légère, Cuisse de Poulet. Dinner: Panzani Sauce Tomates Cuisinées, Auchan Riz Basmati, Dia Haché de Colin d'alaska, Vin de Table Rouge, St Mamet Fruitesse. Snacks/Other: Baguette, Bridelight Bridelight 3% Goût Emmental. more...
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Losing 1.4 kg a Week
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Bernard54's Weight History
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