Weigh In record (no journal entry) for 30 October 2021
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1494 kcal
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Fat: 55.76g | Prot: 94.87g | Carbs: 145.18g.
Breakfast: Herbalife Batido Cookies. Dinner: Gallo Cous-Cous Mediano, Salmón Cocinado, Leche (Leche Entera), Cola Cao Cola Cao Original. Snacks/Other: Hacendado Nuez Mondada, Kinder Bueno, Café con Leche, Tortilla Francesa, Pan Blanco Tostado. more...
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Losing 1.4 kg a Week
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Danko1988's Weight History
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