Weigh In record (no journal entry) for 30 October 2021
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69.2 kg
Lost so far: 14.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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921 kcal
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Fat: 40.11g | Prot: 87.83g | Carbs: 47.74g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Tomaten, Philadelphia So Leicht, Edeka Eiweiß Held, Gekochtes Ei. Lunch: Explore Asian Organic Edamame & Mung Bean Fettuccine, Aldi Rote Paprika, Zucchini, Bofrost Zwiebelwürfel, Aldi Hackfleisch. Snacks/Other: Lorenz Kichererbsenchips, Elstar. more...
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Losing 2.8 kg a Week
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Henryetha's Weight History
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