Weigh In record (no journal entry) for 30 October 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1324 kcal
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Fat: 34.44g | Prot: 47.60g | Carbs: 216.10g.
Breakfast: DopDrops Арахисовая Паста Хрустящая, Бонтэ Чиабатта, Банан. Lunch: Благо Подсолнечное Масло Нерафинированное , Мистраль Чечевица Канадская. Dinner: DopDrops Арахисовая Паста Хрустящая, Бонтэ Чиабатта. more...
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Losing 1.8 kg a Week
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Gerzhova's Weight History
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