Weigh In record (no journal entry) for 14 April 2014
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 78.78g | Prot: 66.80g | Carbs: 324.30g.
Breakfast: Cracotte Craquinette Fraise, Poulain Noir Extra. Lunch: Yoplait Panier de Yoplait, Poulain Noir Extra, Heudebert Biscottes 6 Céréales, Carrefour Petits Pois Carottes. Dinner: McDonald's Wrap Poulet Poivre. Snacks/Other: Poulain Noir Extra, Heudebert Biscottes 6 Céréales, Sojade Banane, Heudebert Biscottes 6 Céréales, Poulain Noir Extra. more...
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3639 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bicycling (fast) - 24/kph - 2 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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yulian pzi's Weight History
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