Weigh In record (no journal entry) for 30 October 2021
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51.5 kg
Lost so far: 25.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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350 kcal
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Fat: 13.00g | Prot: 4.00g | Carbs: 38.00g.
Breakfast: Khong Guan Superco, Khong Guan Saltcheese Combociz, Garuda Permen Ting Ting. more...
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Gaining 0.7 kg a Week
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sana2913's Weight History
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