Weigh In record (no journal entry) for 04 June 2009
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98.8 kg
Lost so far: 1.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2535 kcal
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Fat: 82.98g | Prot: 68.01g | Carbs: 308.03g.
Breakfast: banquet sausage. Lunch: cheddar cheese, Apple. Dinner: Red Leaf Lettuce, salad, doritos. Snacks/Other: Raisin Bran, ice cream, skim milk, raisins, whiskey, almonds. more...
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Losing 3.5 kg a Week
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Delacroix's Weight History
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