Weigh In record (no journal entry) for 29 October 2021
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87 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1479 kcal
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Fat: 54.91g | Prot: 145.93g | Carbs: 82.38g.
Breakfast: Nesquik Leche Chocolatada. Lunch: Estofado de Carne. Snacks/Other: Freddo Helado Vainilla, Azúcar, Café Instantáneo , Nesquik Leche Chocolatada. more...
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Gaining 0.3 kg a Week
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samuel0040's Weight History
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