Weigh In record (no journal entry) for 30 October 2021
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72.1 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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348 kcal
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Fat: 16.05g | Prot: 12.63g | Carbs: 37.82g.
Breakfast: My Roti Roti Mini Isi Krim Keju, Kecap Manis, Tahu Goreng, Saus Tomat, Bakso Daging Sapi. more...
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Losing 2.5 kg a Week
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dinijuan140117's Weight History
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