Weigh In record (no journal entry) for 30 October 2021
|
68.3 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
1243 kcal
|
Fat: 56.93g | Prot: 41.39g | Carbs: 116.28g.
Breakfast: ВкусВилл Торт Малиновое Суфле, Колбаса Докторская, Сыр Гауда, Хлебнаш Батон Горчичный. Lunch: Мясницкий Ряд Чоризотти. Dinner: Garage Hard Lemon Tea Drink, Арбуз. more...
|
Gaining 0.7 kg a Week
|
|
KatyaK2017's Weight History
|