es nervt grandios
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115.5 kg
Lost so far: 22.7 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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679 kcal
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Fat: 18.66g | Prot: 26.22g | Carbs: 97.18g.
Lunch: RUF Porridge Classic. Dinner: King's Crown Kichererbsen, Zwiebeln, Seeberger Pinienkerne, Sesamöl, Knoblauch, REWE Beste Wahl Junger Spinat Gehackt, Butternut Kürbis. more...
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steady weight
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13Carmen's Weight History
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