Weigh In record (no journal entry) for 29 October 2021
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118.5 kg
Lost so far: 24.8 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1739 kcal
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Fat: 93.17g | Prot: 194.95g | Carbs: 19.88g.
Lunch: Camote, Ensalada de Lechuga con Verduras Variadas, Pierna de Pollo. Dinner: Ensalada de Lechuga con Verduras Variadas, Lomo de Cerdo (Lomo, Magro Solamente), Alitas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Tottus Gelatina Light. more...
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Losing 11.9 kg a Week
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