Weigh In record (no journal entry) for 29 October 2021
|
65.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
2682 kcal
|
Fat: 121.45g | Prot: 70.95g | Carbs: 321.58g.
Breakfast: Penny Markt High Protein Pudding Grieß. Lunch: Gut & Günstig Erdbeer Konfitüre Extra, Bäckerkrönung Rosinenstuten, Kerrygold Original Irische Butter, Banana. Dinner: Butcher's Burger Burger Buns mit Sesam, Butcher's Burger Burger Cheese, Mühlenhof Delikatess Bacon, Penny Markt Beef Burger Patties, P&w Burger Dressing, Kerrygold Original Irische Butter. Snacks/Other: Puda Schokolade Dessertsauce, Penny Markt Bourbon Vanille. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easyChoice's Weight History
|