Weigh In record (no journal entry) for 29 October 2021
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62.3 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1056 kcal
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Fat: 63.74g | Prot: 56.68g | Carbs: 78.08g.
Breakfast: Sol Mini Watermelon , Back to Nature Tuscan Herb Roasts, Sargento Mozzarella Shredded Cheese, Taylor Farms Everything Chopped Salad, Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Snickers Snickers Bar (Fun Size), Spangler Dum Dum Pops. Dinner: Butter , Steamed or Boiled Without Shell Lobster. more...
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Gaining 1.3 kg a Week
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jackiemoore71467's Weight History
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