Weigh In record (no journal entry) for 29 October 2021
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91.9 kg
Lost so far: 0.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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560 kcal
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Fat: 26.58g | Prot: 33.47g | Carbs: 47.95g.
Breakfast: President Queijo Mussarela, Ovo, Kisabor Tapioca (Goma de Mandioca Hidratada). Lunch: Repolho, Hortifruti Cenoura Crua, LAR Coxas e Sobrecoxas Empanadas. more...
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Losing 5.6 kg a Week
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Milena Monteiro's Weight History
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