Weigh In record (no journal entry) for 29 October 2021
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52.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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963 kcal
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Fat: 38.92g | Prot: 65.43g | Carbs: 88.91g.
Breakfast: Вастэко Топленое Масло Гхи, Меридиан Риет из Лосося с Мягким Творогом, Fish House Сёмга Слабосолёная, Ашан Сыр Российский 50%, Вареное Яйцо, Кабачок, Шпинат. Lunch: ВкусВилл Гнезда Фетучини. Dinner: Ягоды, Ёбатон Протеин. more...
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Losing 0.7 kg a Week
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karinka-81's Weight History
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