Weigh In record (no journal entry) for 29 October 2021
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91.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1376 kcal
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Fat: 25.82g | Prot: 99.14g | Carbs: 187.04g.
Breakfast: Infusiones, Scitec Nutrition Whey Protein, Café con Leche Descremada. Lunch: Hacendado Biscotes Integrales, Mercadona Pechuga de Pollo, Cebollas, Puerros, Papa Cocida, Hacendado Leche Desnatada. Dinner: Hacendado Cuajada, Hacendado Queso Fresco Burgos Natural, Tomates. Snacks/Other: Café con Leche Descremada, Uva Negra, Serrano Jamón Serrano, Mercadona Pan Integral, Hacendado Pera Conferencia . more...
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Gaining 0.8 kg a Week
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PekKenytta's Weight History
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