Weigh In record (no journal entry) for 29 October 2021
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1380 kcal
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Fat: 41.98g | Prot: 71.58g | Carbs: 178.91g.
Breakfast: Noix, Pomme, Bonne Maman Confiture de Myrtilles Sauvages, Biocoop Yaourt Brassé Nature, Krisprolls Petits Pains Suédois Dorés . Lunch: Biocoop Yaourt au Lait de Brebis Nature , Kaki, Picard Duo de Fleurettes: Brocoli, Chou-Fleur Bio, Picard Steak Haché 5% MG, Carrefour Pâtes Complètes, Radis. Dinner: Oeuf, Auchan Bio Macédoine de Légumes. Snacks/Other: Lindt Chocolat Noir 75% Cacao Moins de 1% de Sucres. more...
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Losing 2.1 kg a Week
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yesican13's Weight History
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